I have always played sports but had also been over weight most of my life. Two years ago I decided to change that and really focused on fitness and eating better.
I lost 60 pounds but gained a new love for fitness. I work out at home or in a gym and love sharing what I have learned about health and fitness.
I am also working on cleaning up my diet and trying not to eat as much processed food.
You can find me on MyFitnessPal http://www.myfitnesspal.com/Zelinna
Current Workout Routine:
Cross fit workouts 2x a week
Stretching Yoga 1x a week
Roller Derby practice 1-2x a week
Strength or cross training workouts 2x a week
Favorite Fitness Apps
My Fitness Pal
Nike Training Club
Strong lifts 5*5